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Should You Talk About Being Laid Off in Your Next Interview?

Updated: Dec 25, 2023

Deciding whether to talk about being laid off in your next interview depends on various factors, including the circumstances of the layoff, your comfort level, and the relevance of the information to the job you're interviewing for. Here are some considerations to help you make an informed decision:

Talking  About Being Laid Off in Interview
Talking About Being Laid Off in Interview

1. Circumstances of the Layoff:

- If the layoff was due to company restructuring, economic challenges, or other factors unrelated to your performance, it may be more appropriate to discuss.

- If the layoff was a result of performance issues, it might be more challenging to navigate in an interview. In such cases, focus on what you've learned and how you've grown from the experience.


2. Relevance to the Job:

- Consider whether the information about your layoff is relevant to the job you're interviewing for. If it directly impacts your ability to perform the new role, it may be worth mentioning.


3. Learning and Growth:

- If you've used the time since the layoff for professional development, acquiring new skills, or pursuing further education, it can be beneficial to discuss this during the interview. It demonstrates resilience and a proactive approach to your career.


4. Honesty and Transparency:

- Honesty is important in interviews, and being transparent about a layoff can build trust with the interviewer. However, you can choose the level of detail you provide.



5. Positive Framing:

- Frame the discussion in a positive light. Instead of focusing on the layoff itself, emphasize what you gained from the experience and how it has prepared you for the role you're interviewing for.


6. Timing Matters:

- Choose an appropriate moment in the interview to discuss the layoff. It might be during the "Tell me about yourself" phase or when discussing your career trajectory.


7. Prepare Your Response:

- Anticipate the potential question about the layoff and have a well-thought-out response. Focus on your skills, achievements, and the value you can bring to the new role.


Example Response:

- "I was part of a workforce reduction due to company restructuring, and it was a challenging experience. However, it gave me the opportunity to reflect on my career goals, enhance my skills, and pursue additional training. I've used this time to [mention specific accomplishments or skills acquired] and am excited about the prospect of bringing these to [Company Name] in the role of [desired position]."


Remember that every interview and situation is unique, and there is no one-size-fits-all approach. Trust your judgment and gauge the dynamics of the interview to determine if discussing the layoff is appropriate. If in doubt, consider seeking advice from a career coach or mentor.



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